BENEFITS OF READING BOOKS: HOW READING EFFECTS YOU POSITIVELY…..

 BENEFITS OF READING BOOKS: HOW READING EFFECTS YOU POSITIVELY…..

By sarvjeet soni

READERS ARE LEADERS…..

READING IS ONE OF TE BEST TASK YOU CAN DO. Even it’s just not a simple task but it is one of the most productive tasks done by the persons who are successful today or who are going to succeed in the future. 

It is quoted by a billionaire that,

‘’I meet thousands of successful people in my life, they all are different in different terms but I noticed a common thing in them and me also, we all are GOOD READERS.’’

READING effects your not only mentally but physically and socially also.  Now we will see all types of benefits a person got after reading.


Here is the article based on the interviews of successful persons about reading…  ARTICLE <CLICK HERE TO READ>

 


Psychological OR Mental benefits of reading

Strengthens the brain

Increase your knowledge

Improve the ability to think

Improve memory power.

Increases empathy

Gives new ideas.

expand vocabulary

Improve communication skills.

Release stress.

prevent depression

Improve mentality

Improve decision making.

Even increase lifespan.

These are some of the psychological BENEFITS OF READING BOOKS.

  • STRENGTHENS THE BRAIN

It is scientifically proven that reading is the best exercise for one’s mind. It makes our brains strong. It increases the strength of our brains. Increase strength in the sense of memory power, critical thinking ability, logical thinking ability. 

The world’s best mind expert JIM KWIK said that there are two types of mind trained and untrained minds. You can train your mind by a simple method, reading.


  • INCREASE YOUR KNOWLEDGE

It is obvious that if you read something then it will increase your knowledge. This is the first purpose of reading. To increase knowledge. Or to learn something.

 There are lots of knowledgable books like Sapiens, it is about the evolution of humans. Or we can read newspapers daily to increase our knowledge, this is one of the ‘’benefits of reading newspaper’’.


  • IMPROVE THE THINKING ABILITY

READING books is one of the best ways to get some new ideas on any topic. Book gives us another perspective to think about any topic. 

Even Elon musk got the idea of going to mars by the book that he read in his childhood. And warren buffet started his first business by reading the book ‘’THOUSAND WAYS TO MAKE a THOUSAND DOLLARS’’.

  • Reading EXPAND YOUR VOCABULARY 

READING expands your vocabulary by this your communication skills also got improved. 

To improve your communication skills yo can simply read bok on it, like ‘’HOW TO WIN FRIEND AND INFLUENCE PEOPLE’’ AND ‘’HOW TO TALK TO ANYONE’’.

  • RELEASE STRESS AND PREVENT DEPRESSION

It is scientifically proven that READING reduces or prevents stress and depression. Because when we something we divert our mind to different directions hence reduce the stress and depression.

You can read a different type of novel on different topics.

These are some of ‘’THE PSYCHOLOGICAL BENEFITS OF READING’’. 

Click  here to read reading effect on the brain


The PHYSICAL benefit of reading books or benefits of reading on body and health

READING not only affects the brain or mind but affect the body or physic of the reader. There is a lot of physical benefit of reading and some of them are:


  • READING sharpens the senses not only our five senses but our sixth sense also.
  • READING increases the number of brain cells.
  • READING makes our hearts bigger.
  • READING also increases the number of blood cells.
  • READING increases the oxygen level in our brains.
  • READING is also a medicine for good sleep.

THESE ALL ARE SCIENTIFICALLY PROVEN FACTS.


 

WHAT IF WE STOP READING ANYTHING?

STOP READING is just like a body not doing anything. The mind will like stuck. It will lose critical thinking ability. The brain will jam.

start reading from today at least start reading from st 1 hour a day, and if also have a question that what to read then click here to know the answer….


thankyou...
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